Don t Buy Into These "Trends" About Female ADD Symptoms
Identifying Female ADD Symptoms
Women who suffer from ADD often experience depression. This can lead to mistaken diagnosis. Women who suffer from ADD are also more likely to be frustrated when waiting, whether it is in line for customer service or while standing on hold.
ADD symptoms can change with hormonal fluctuations in females throughout puberty, the menstrual cycle, as well as menopausal or perimenopausal changes. They can be masked or exacerbated by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women with inattention ADD are often plagued by their difficulty in staying focused on their work and are easily distracted by internal or external stimuli. Inattention ADD adhd asd symptoms also include trouble with time management and the inability to follow instructions. Women who suffer from ADD are also more likely to suffer from depression than those without the disorder, though the two conditions can coexist.
As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are less obvious. They may have trouble finishing homework or schoolwork and could be absent from important lectures and are incapable of paying attention to meetings at work. Adults may also be struggling to find a job or keep a current job.
Inattentive ADD affects more girls and women than boys. The girls and women with it may be misdiagnosed as having anxiety or depression when they reach puberty, or when they experience mood swings linked with PMS or perimenopausal. Doctors usually look for more obvious behavior-related signs of ADD in males and not recognize these in girls or females especially during this period.
Women who are inattentional ADD are more likely to become frustrated due to their lack of focus, which can result in anger or frustration. These women are also more likely to feel anger and behave in ways which could harm their relationships. For example, if someone interferes with her while she is trying to complete an assignment, she could get angry and quit the room. The inability to focus could even lead her to make careless errors that she regrets later.
3. Mood Swings
Life is full of changes and ups. If your mood swings are intense and affecting your daily activities. You may feel like you're riding an emotional rollercoaster. Extremely frequent and extreme adhd symptoms mood swings can be an indication of a mental health issue.
Mood swings happen the time when you suddenly shift from feeling happy, upbeat or positive to feeling depressed or angry within just a few minutes. These changes can be triggered by a variety of causes like diet, blood sugar peaks and valleys, sleep disturbances, stress and weather conditions. The mood changes could also be a result of certain medications and substances.
If you are experiencing frequent and severe mood changes you should consult your doctor. According to the reason various treatments can assist you in managing your symptoms, including psychotherapy, medication, or other lifestyle therapies.
Premenstrual syndrome (PMS) is a typical mood swing that can be experienced by women 1 to 2 weeks prior to their period. These symptoms include fatigue and changes in appetite. They can also cause constipation, depression and other discomforts. If you notice that your mood fluctuations are more intense during this time you should keep a detailed journal to see if you can trace them back to the source. This will make you feel more confident bringing them up to your doctor and provide some validation for your current state of mind.
Change your diet, getting more sleep and exercising as well as doing relaxation exercises can all help to reduce mood swings. If you're taking medications that cause these symptoms, adjusting the dosage or experimenting with a different medication may alleviate your classic adhd symptoms. Mood shifts can be a symptom of a variety of medical and psychological disorders, including attention deficit hyperactivity disorder (adhd Hyperactivity Symptoms in adults) and bipolar disorder and depression.
4. Impulsivity
The tendency to act quickly and without considering the consequences. While some of the impulsive behavior is normal, a persistent pattern of problems with impulse control may be an indication of ADD or another condition. For instance, a person who is impulsive may struggle to save money, spend more than they are able to or reveal personal information without thinking about the consequences. They might also have difficulty with activities requiring careful planning, like driving or working in the field of law enforcement.
It's not uncommon for teens and children to be impulsive, however it is not uncommon for adults, too. It is important to seek medical attention if struggling with your work or relationships due to your impulsive actions.
Numerous factors can cause an impulsive behaviour. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. A history of emotional distress or trauma can contribute to impulsive behavior, as can having a family member that suffers from a mental illness. Certain medications can increase the impulsiveness of a person like antidepressants and stimulant drugs.
It's important to distinguish impulsive behavior and compulsive behavior that is repetitive and ritualistic. For example, checking whether the oven is turned off frequently is a habitual behavior and buying something at the whim of a is an impulsive action. The tendency to be impulsive is a common female ADD symptom, particularly in girls who are the period of puberty, PMS and menopausal changes when estrogen levels decrease. Women can also show signs of ADD by appearing distant during conversations or unable to complete tasks like washing. In some instances women's impulsiveness and inattention may result in her being misdiagnosed with bipolar disorder or depression, which can be treated with the right medication.
5. Anxiety
It's normal to feel nervous and worried at times, such as when you are preparing for an exam or public speaking engagement. However, if these feelings are frequent and intense, cause problems with your daily routine and last longer than what's reasonable, you may have an anxiety disorder. You may also experience physical symptoms, such as a pounding pulse or the feeling of choking or having a heart attack.
Women suffering from ADD are more susceptible to the emotional turbulences associated with anxiety. They are often easily annoyed adhd and adults symptoms are extremely sensitive to minor irritations. These women can become very angry at a minor error or being held for a long period of time. They could flee, avoid a problem or even quit the job.
Anxiety is a natural response to threat or danger and is a reaction designed to prepare the body and mind for battle. When anxiety becomes a problem it can cause people to become feel weak.
There are many treatments for anxiety disorders, which include medication and therapy. The type of therapy you choose depends on the cause, however both behavioral and cognitive approaches can help you learn to control your worries and emotions.
Eat healthy and sleep enough to reduce anxiety. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, particularly aerobic exercise at a fast pace, releases brain chemicals that reduce stress. Join a support group, or connect with friends in person or over the phone. Being around others can help decrease anxiety and reduce loneliness. A therapist can show you methods to relax yourself by using guided imagery or gradual exposure to uncomfortable situations.