10 Misconceptions Your Boss Shares Regarding Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD often experience depression. This can lead to a misdiagnosis for bipolar disorder. Women who suffer from ADD are also more likely to become frustrated while waiting, whether it is waiting in line to get customer service or waiting on hold.
ADD symptoms of adhd in adult women can change with hormonal changes in females during puberty, the menstrual cycle and perimenopause or menopause. They can also be covered by estrogen and may be less obvious in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD often have difficulty focus on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD symptoms can also be characterized by difficulties with managing time and a failure to follow instructions. Women who suffer from ADD are also more likely to be depressed than those without the disorder, though the two conditions can coexist.
Parents and teachers might have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be more subtle. They may not be able complete their schoolwork or homework, and they might miss important lectures in class. They may also not be attentive during meetings at work. These adults may also struggle to find work or maintain their current position.
Inattentive ADD is more common in women and girls as opposed to the hyperactive ADD that is more prevalent in boys and men. Often, these girls and women are misdiagnosed with anxiety or depression as they go through puberty or experience the mood swings that accompany PMS and perimenopause. Doctors usually look for more obvious behavior-related signs and symptoms of adhd of ADD in males, and do not be able to recognize these in girls or females especially during this period.
Women with inattentive ADD are more likely to be dissatisfied with their lack of concentration, which could cause anger or even frustration. They may also be more likely to internalize their anger and behave in ways which could harm their relationships. For example, if someone interrupts her while she is trying to complete the task, she may get angry and quit the room. Her inability to stay focused on a task might even cause her to make careless mistakes that she later regrets.
3. Mood Swings
Ups and downs are a natural part of life. If your mood swings are severe, it can affect your daily activities. It could feel like you're riding an emotional rollercoaster. Frequent and severe mood changes can be a sign of an underlying mental health condition that requires treatment.
Mood swings happen when you suddenly go from feeling happy, upbeat or positive to feeling depressed or angry within a short time. These changes can be triggered by a variety of causes that include diet, blood sugar fluctuation, sleep disturbances and stress. Certain drugs and substances can also cause mood changes.
If you experience frequent and intense mood changes, it's time to consult your physician. Depending on the reason for your symptoms of adhd in adults nhs, you may be able to manage them with a variety treatments, such as treatment, medication, or lifestyle adjustments.
Premenstrual syndrome (PMS) is a frequent mood swing that can be experienced by women between 1 and 2 weeks before their period. These symptoms include fatigue, changes in appetite as well as depression, bloating, and other discomforts. Keep a detailed journal to track your mood changes. This will make you feel more confident taking them to your doctor and can provide some validation for your current state of mind.
Making changes to your diet and getting more rest can help reduce mood swings. If you're taking a medication that is causing these symptoms, changing your dose or trying another medication could alleviate your symptoms. Mood swings can be a sign of many psychological and medical conditions, such as attention deficit hyperactivity (nhs adhd symptoms) as well as bipolar disorder and depression.
4. Impulsivity
The tendency to make quick decisions without taking into account the consequences. While some impulsive behavior is normal, a pattern of problems with impulse control could be an indication of ADD or a different condition. Someone who is impulsive could have difficulty saving money, or spending more than they could afford, or disclose personal information to other people without considering the consequences. They might also have difficulty when it comes to activities which require careful planning, such as driving or working in law enforcement.
An impulsive streak is normal in children and teens however it's not unusual for adults to suffer from this issue too. It's important to seek medical attention if you're experiencing difficulties with your job or relationships due to your impulsive actions.
There are many causes of an impulsive behaviour, including genetics, brain structure and chemical imbalances, and environmental conditions. A history of emotional or physical trauma can also contribute to impulsive behaviors, as can a family member with a mental disorder. Certain medications, like antidepressants and stimulant drugs, can also boost the impulsiveness of a person.
It is crucial to differentiate between from compulsive and impulsive behaviors that is repetitive and ritualistic. Compulsive behaviors, for example, checking the oven frequently are compulsive, whereas the more impulsive actions, like buying something on impulse are impulse-driven. Impulsiveness is a typical female ADD symptoms, particularly during puberty, PMS, and during menopausal periods when estrogen levels decrease. Women can also show symptoms of ADD by appearing distant during conversations or having trouble completing tasks such as laundry. In some cases, a woman's impulsiveness and inattention may result in being misdiagnosed with depression or bipolar disorder, which may be treated with the correct medication.
5. Anxiety
It's normal to feel nervous and worried at times, for example when you are preparing for an exam or public speaking engagement. If these feelings are extreme and persistent, and they interfere with your daily activities, and last for longer than you'd expect, you could have an anxiety disorder. There are also physical symptoms, like an accelerating heartbeat or the feeling that you're choking or having a heart attack.
Women with ADD are more susceptible to the emotional ups-and-downs associated with anxiety. They are often easily annoyed and irritable to minor irritations. For instance, a minor error or being put on hold for long periods of time could make these women very angry. They may storm off or avoid a problem, or even stop the work.
Anxiety is a natural reaction to danger or threat, and it's designed to prepare your body and your mind to fight. When anxiety takes over, it can make people feel weak.
There are a myriad of treatments for anxiety disorders, including therapy and medication. The type of therapy you will receive is dependent on the cause. However both behavioral and cognitive approaches can help control your worries and emotions.
Get enough rest and eat healthy to decrease anxiety. Avoid stimulants and caffeine that can cause mood swings. Exercise, especially aerobic exercise at a fast pace, helps release brain chemicals which reduce stress. Join a support group or call or visit friends. Being with other people can reduce anxiety and help to alleviate loneliness. A therapist can teach you ways to relax, such as guided imagery or gradual exposure to stressful situations.