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- 05:25, 22 December 2024 SilkeLipscomb10 talk contribs created page How To Beat Your Boss ADHD Without Medication (Created page with "ADHD Without Medication<br><br>Many people suffering from adhd are able to manage their symptoms without medication. Treatment options include sleep habits, exercise, dietary modifications and supplements. Emerging therapies like TMS can also help [11.<br><br>Therapists can assist with emotional regulation and can teach strategies for coping. They can help someone identify and alter negative self-talk that leads to distraction, poor planning and the tendency to be impuls...")