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  • 01:49, 22 December 2024 GayleDaye3699108 talk contribs created page ADHD Without Medication 10 Things I d Love To Have Known Earlier (Created page with "ADHD Without Medication<br><br>Many people with adhd are able to manage their symptoms without medication. Treatment options include sleep hygiene, exercise diet, lifestyle changes, and supplementation. TMS is a more recent therapy, may also be beneficial [1].<br><br>Therapists can assist with emotional regulation and teach coping techniques. They can help a person recognize and modify self-talk that can lead to disorientation, poor planning and an impulsiveness.<br><br>...")
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