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  • 05:55, 31 December 2024 WillyMullings talk contribs created page 9 Things Your Parents Teach You About Natural Anxiety Treatments (Created page with "[https://hikvisiondb.webcam/wiki/10_Treat_Anxiety_That_Are_Unexpected Natural Anxiety Treatments]<br><br>Many people with anxiety find natural solutions to relieve symptoms. These may include exercise, hypnotherapy, herbal remedies and meditation. However, they must be discussed with a physician before using them.<br><br>Herbal supplements can lower the stress hormone cortisol. They can also aid in addressing sleep problems and anxiety.<br><br>1. Exercise<br><br>For many...")