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• 20:27, 30 December 2024 LesleyBrain talk contribs created page Benefits Adverse Effects Uses (Created page with "Epicatechin appears to enhance anaerobic training adaptations and muscle building, both of which might be partially mediated by myostatin inhibition 10 Myostatin is a myokine (" muscle-derived hormonal agent") that inhibits excess muscular tissue growth by minimizing the expression of myogenic (" muscle-generating") variables.<br><br>A separate scientific review, released in the journal Nutrients in 2018, found that epicatechin supported higher performance in memory jobs...")