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  • 19:28, 23 December 2024 KimberLemke3 talk contribs created page 14 Creative Ways To Spend Extra Treadmills For Home Budget (Created page with "Get in Shape With Treadmills For Home<br><br>If you're trying to get in shape at your home, a treadmill may be the perfect investment. Regular exercise helps with weight loss, improves heart health and balance, and eases back pain.<br><br>If you're planning to walk, you should look for a device that can go up to three to four mph. If you're a runner, or plan to do high-intensity interval training, aim for a speed of up to six mph.<br><br>Speed up<br><br>A treadmill is on...")
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