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- 03:02, 23 December 2024 SibylPetit5 talk contribs created page Dealing With ADHD Without Medication Tools To Ease Your Daily Lifethe One Dealing With ADHD Without Medication Technique Every Person Needs To Know (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for many people with ADHD. These include counseling, lifestyle adjustments, and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a well-known treatment. CBT assists individuals in changing negative thinking patterns, like "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from ADHD live their lives without...")